Showing posts with label diet journal. Show all posts
Showing posts with label diet journal. Show all posts

Thursday, April 29, 2010

LMAO THE DIET – Education will save the world!!!

Week 3 Day 3 - Wednesday, April 28, 2010

Running around this morning. Picked up flyers to promote Leslie Jordan’s Show. Ran to AGVA office to pay benefits for cast of LMAO. Now running out to Queens to for last class this year. Next week we have two dress rehearsals and a show. Many of the kids are out today for field trips. Not great one week before HELL WEEK!!!

I really do not like Dunkin Donuts. I think the coffee has a cough medicine taste. I Grabbed an ice coffee and hot coffee and both were BLAH!!! Much preferred the local deli coffee.

PS Anyone know of any good deals in Jersey or New York. Looking to buy a house on the cheap with out to much gang activity on the corner. Looked at place 2 blocks form Police Station. Must have been on the take as there were a lot of Meth and Crack types hangin around.

Today’s Consumption Summary

BREAKFAST Dunkin Donuts Grilled Cheese, Chocolate Croissant, Coffee –

5pmish Dirty Water Dog from Street vendor at 47th & 7th.

8pmish. DALLAS BBQ – ½ chicken honey basted with rice. Also Veggie Tempura. I know this really is not diet food.

Saturday, April 24, 2010

LMAO THE DIET – UH OH – I blew it

Week 2 Day 4 - Thursday, April 22, 2010

LONG DAY – I had a bad day – diet wise. A little behind – busy week, lack of Internet access and personal diet disappointment has led to the delay in this blog.

The day was a huge success for IMPROV 4 KIDS (www.improv4kids.com) with two shows and two workshops at Port Washington School - another cast performed at the Morgan Stanley Children Hospital in Washington Heights.

Got to drive around the harbor area – LOVE Port Washington!!!

Today’s Consumption Summary

Before workshops – around noonish
Coffee and Golden Grahams Snack Bar 280 cal

After workshops/before shows - Chili’s in Westbury

Chicken Chili Soup 190 calories
Mini Tacos 800 calories – really good smoked pork and crispy chicken (I wanted the smoked chicken but oh well)
½ of 4 dessert shooters – the old me cam out ordering these for “THE TABLE” really I wanted the sweetness buffet
Coffee & Diet Coke & Water

Got Home – Starting with left over (1/3 rack) FRESH DIRECT BBQ Ribs, I gorged further 2 pepperoni pizza lean pockets, topped with olive oil and Parmesan and spices. The Parmesan was fresh from the deli and wonderfully zesty. So in order to have more I ripped up whole wheat pita, poured on a little mesquite BBQ and sprinkled on – make than scooped out a lot of – Parmesan on top. Not good at any time of the day but especially midnight!!!