Herndon VA this Thursday

Live in DC area. I perform there all the time but rarely to the public. That is all about to change.

This thursday EIGHT IS NEVER ENOUGH is performing for FOX MILL ES in Herndon VA. That night we will be performing a fundrasier that you all can come to at 7pm. RSVP for details and to get on my guest list walt@waltfrasier.com ONLY $5

IN OTHER NEWS
I skipped my meeting this week. I got very sick Saturday. We were very busy. 3 shows plus promoting in the cold. Sunday started to really feel it and then came home with 102+ fever. Today I travel to DC. There is a great Weight Watchers meeting in Montgomery Village on Saturdays I will be attending. http://www.weightwatchers.com/ has been my savior. I feel great. Except for bad allergies. I did let go last night at the Irish Rogue. Great seeing you Chrissie. It was wing night and I was starving. Need I say more.

ABSENT MINDED COMEDY RETURNS
www.absentmindedcomedy.com
Saturday 2/14 - V DAY was the perfect setting for the return to Improv's answer George Carlin's 7 words. With some amazing stand-up from Maddog, HOgwild, Angry Bob, Rubin Mehta and Grant Gordon - Improv featured Walt Frasier (ME), Laurice Fattal, Spero Chumas and Keisha Zollar. This video represents the kind of show we had. If you are easily offended please do not push play.

What a loser

That's right. The diet is on. 7.8 lbs lost last week. I am on my way to the gym to try and match that again this week. Last week I lost too much I think but it was a good jump start. I need to lose from a better combination of exercise and food choices.

A quick shout out to the Citizan School in Brooklyn 65 12-15yos came and saw the show yesterday. A great group of young adults. Well behaved, but very creative. It was a fun show for the cast.

This week we are back to full schedule. RSVP for free tickets. I am doing every show this weekend.

2/13 Fri 11am - PRIVATE SHOW
2/13 Fri 8:30 Times Square Comedy
2/14 Sat 3pm HA!
2/14 Sat 8:30 Times Square Comedy
2/14 Sat 11 Times Square Comedy - UNCENSORED
2/15 Sun 8:30 Times Square Comedy
2/16 Mon 8:30 Times Square Comedy

RSVP for free tickets walt@waltfrasier.com
THERE IS A TWO DRINK MINIMUM PER GUEST
More info at
http://www.eightimprov.biz/
http://www.absentmindedcomedy.com/
http://www.improv4kids.com/

Laurice and I from Michigan

I still love this video

NJ Shout Out

Fun show tonight. Special shout out to all the NJ Jews in the house, esp Happy Bday Steven.

Fun group of friends.

I am going back to Weight Watchers this week. I think I have been doing well. Last week I was back up to 319. My low point in the past year was 297. I started at 352. I think I was as much as 360ish last Xmas.

A lot of Walking and Tons of Salads. And I basically kept my goal for the week. NO DIPS with CHIPS. NO HUMMOS. NO CHEESY Mexican dips/concoctions. The closest thing to this, I made a vegetarian chili and added fat free cheese and FF sour cream. Filling but still next to nothing as Weight Watchers goes.