Diet is going well

I know I should weigh in weekly, but morbid curiosity has me stepping on the scale daily. This morning I weighed in at 345. something. Down from 350 Just on Sunday. Not bad. I put the scale in the kitchen so three nights in a row when diving for late night snack I settled for water.

WHAT EVER IT TAKES!!!

Also getting a lot exercise in this marathon run of shows.

www.fpny.org

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www.improv4kids.com

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DAY 2

OK Day two was better than day one!

Sushi tonight. Egg White omelette etc

BUT BUT BUT!!!

Turns out the scale lied to me. I think I first weighed in on carpet. Once I put scale in kitchen flat on hard surface, I weighed in at 7-9 pounds heavier this morning. Much more that a days worth of food would have created.. I will reweight tomorrow before any consumption for definitive weigh in POINT ZERO

NEW DAY 1 - Doing it right this time

NEW DAY 1 - Sunday June 13th 2010.
12:28pm Weigh In - 339.00 lbs

PERSPECTIVE - April 2008 I weighed in at 352 at Weight Watchers. By July 4th 2008 I lost 55 pounds weighing in at 297lbs. So in two years I have gained back 42 pounds. A NET loss still at 13 pounds. I am pretty sure I was heavier in the past months. So HERE WE GO!!!

Currently noshing on some grapes and melon. Good start!

WHY LOSE WEIGHT?

For me!!!

I am in pain. Every Joint. I am depressed. I don't need pills to fix the symptoms. I need to fix the problem. The cause. Weight is effecting all areas of life and performance. I am unable to do what I used to do. I am getting older. Harder to deal with pain. Can't walk up steps with out feeling like heart failure onset. Can't walk 1/4 mile without foot discomfort. Clothes are tight. Busted open pants button and belt doing comedy routine last week. FUNNY & VERY SAD at the same time!!!

THAT's ENOUGH!!!

Now I have a scale. No faking it. I know the weight watchers diet. I know the Dr Atkins Diet. I am familiar with dozen other. I need to healthier. Less. Better choices. I need to work out. Walk. Tone. Burn. SWIM!!!

I can't let this control my life any more.

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IKEA made me a better man!!!

Yeah I said it. Laurice and I spent our 12th anniversary shooping at IKEA and planning our new apartment. For 6 years we have lived in semi furnished apartments with roommates - a sacrifice to get our careers and Improv Comedy Show business rocking. It all worked and now it is time to live like adults and no longer like starving artist bohemians. It was fun the first two days. The past 2189 days have been almost tolerable. It was all a small price to pay to get where are today.

Long story short, I feel moredomesticated than in the 17+ years we have been together. We picked out, bought and assembled two rooms of furniture. One question, would it kill IKEA to use words in their directions.

TOP KILL FAILS! Oil still Spewing!!!

I guess slinging mud solves nothing! You would think politicians would know this by now. But like most politicians and so called experts, they continue to sling mud to cover up the fact they really have no clue how to fix this. So this is the 3rd or 4th failed attempt. They say the next failure will take at least 7-10 more days to put in place. WOW!

So

YES WE CAN

is now replace by

PLUG THAT HOLE

but we all should be chanting

WE ARE F#&#@^!!!